Launched on 18 March 2020 under the name «In this together», the helpline aims to support and coordinate assistance for people over the age of 60 who are self-isolating due to the spread of COVID-19. It is a joint initiative by the All-Russia Peoples Front, the Roscongress Foundation, the Association of Volunteer Centres, the nationwide Medical Volunteers movement, Volunteers for the Constitution, and Rostelecom.
In the latest instalment of the #TimeToThinkOutsideTheBox series on the new RC Sport YouTube channel, leading trainer at the Centre for Positive Psychology Maria Razbash discusses:
the tasks that can be solved with the help of the subconscious;
the freewriting technique and how best to use it;
the problems that can be solved with the help of freewriting and what needs to be done to take advantage of this;
making use of newly acquired information.